How do I get started/register for courses?
To start CKM classes, drop by our facilities during any normal class times and there will be someone there to speak with you. We are located at: 554-D Riverside Drive, Asheville, NC 28801. If you can't stop by, give us a call at 828-216-4489 or send us an email at info@wncdefense.com
For Women's Self Defense courses or seminars that we are offering, simply go to "Our Courses" and find the event you want to register for. From there, click the "Register for this course" link and you will be taken to a registration and payment page. It's that easy!
What should I wear? Do I have to buy special equipment or clothes?
For Commando Krav Maga classes, a CKM shirt is required for class. When you become a student, one shirt is provided at no cost to you. If you would like extra shirts or CKM pants, those are available. Otherwise, wear whatever pants and shoes you would wear to work out in. As a CKM student, you will be required to buy groin, mouth, and eye protection. These items may be purchased through us, or from any store you prefer.
For Women's Self Defense classes, simply wear clothes that you would be comfortable working out in. No other special equipment is required.
For seminars, wear comfortable clothing based on the subject matter to be covered. Any protective gear that you are required to bring will be listed in the course description on our seminars page.
Do you teach ground fighting at your school?
Yes, we understand the need to defend ourselves in the event we go to the ground. However, we are teaching real self defense, not sport fighting. Due to the dangers of the ground in a real attack, we always look to get up as soon as possible. The techniques we teach are based on this quick return to a standing position while causing damage to the attacker.
How is Commando Krav Maga Different from other Martial Arts?
Commando Krav Maga is not a traditional martial art. No katas. No rituals. No nonsense. Based on simple principles and instinctive movements, this reality-based system is designed to teach real self-defense in the shortest possible time. You'll learn to defend against chokes and grabs from all angles, punches and kicks, and weapons such as guns, knives, and bats. Just as important, Commando Krav Maga will teach you to function under stress, shock and adrenaline rush of a sudden, violent encounter. Tested on the battlefield and in today's streets, Commando Krav Maga's practical approach to self-defense will make you safer and more secure. And believe it or not, you'll have so much fun working out, you won't be able to wait for your next class!
Who is using Commando Krav Maga?
Commando Krav Maga has been taught to U.S. federal, state, and local law enforcement, as well as:
Israeli Special Forces,
FBI SWAT,
Argentinean GOE,
U.S. Marshals,
Brazilian GATE,
The American Military,
U.S. Border Patrol, Helsinki Police,
the British TSG,
high profile bodyguards,
counter-terrorist police units,
SWAT units from around the world.
Do Commando Krav Maga Classes involve conditioning exercises?
Because physical fitness is closely interwoven into the system, the workout includes a number of cardiovascular and strength building exercises, as well as stretching to increase flexibility. Emphasis is put on speed, endurance, strength, accuracy and coordination, especially for intensive Commando Krav Maga training.
What if I have/have not taken martial arts before?
For many people, Commando Krav Maga is their first experience in martial arts. However, we also have many students who come to train with us and have numerous years of experience in other systems. In fact, most Commando Krav Maga instructors have years of training in a variety of systems. Therefore, Commando Krav Maga has proven to be a very open system, and welcomes all who wish to participate, regardless of background.
How long will it take for me to become proficient in Commando Krav Maga?
Commando Krav Maga, unlike many other martial arts, is a very fast-progressing system. Part of its design was driven by the need to train people very quickly and very efficiently. Consequently, it typically takes a person of average physical ability very little time before significant progress is achieved and noticeable.
Is there a Tournament Competition and a Belt system for Commando Krav Maga like Karate?
Commando Krav Maga does have a level system of advancement in expertise. However, there are no specific competition events for Commando Krav Maga like there is for other martial arts. Similarly, there are no katas in Commando Krav Maga. Each level carries with it various techniques that must be performed in a testing environment. One may or may not desire to even test for a level. There are no such obligations in Commando Krav Maga.
What if I am not sure about joining Commando Krav Maga classes?
You are always welcome to view classes to determine for yourself if Commando Krav Maga is right for you. Since you will get a better feel for our system by trying it out, we encourage everyone to take advantage of our TWO FREE classes offer. There is no obligation whatsoever if you do not feel our classes are what you need. Contact us to set up a convenient time for you to explore Commando Krav Maga.
I don't have any knowledge of martial arts. Am I able to participate in the Rape Prevention course?
Absolutely! No prior knowledge of martial arts or self defense is required. In fact, most women who take our courses have no such background.
Can I really learn how to defend myself in a 4 hour course?
Yes you can. How? Because we do not try to teach you multiple techniques that you would be required to practice for months to become good at. Instead, we teach you theories and concepts that are easy to learn quickly and then retain for use in many different situations. We will teach you techniques, but with an emphasis on showing you how they apply the concepts we teach.
Do you teach women how to defend themselves against weapons in the 4 hour class?
No, we do not. Weapons defense is too technical and time consuming to be covered in a four hour class, especially with everything else we cover. However, we do teach women how to defend against weapons in our advanced rape prevention series, and even more in depth in our regular CKM classes.
Is it really possible for a woman to defend herself against a larger, stronger attacker?
It most certainly is. The principles of AWSDA and CKM are based on your attacker being larger and stronger than you. Because of this, we teach you to maximize your natural leverage advantage, how to generate power (and more than you think you have), and what targets to attack for maximum effect.
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